Conscious Connected Breathing (Rebirthing) for Life, Health, and Abundance

Permanent Stress and Tension Reduction

Breathe out stress and tension permanently, as well as the underlying beliefs that create and contribute to these energy drains. It really can be that simple.

Conscious connected breathing (aka rebirthing) is like yoga or meditation in overdrive. It is most useful when practiced on a regular basis. Since conscious breathing can be learned by anyone who can breathe on their own, it is not always necessary to have a rebirther, after the technique has been learned (ten to twenty sessions).

Individual sessions are normally about 90 minutes to two hours and are conducted in comfortable private settings. Approximately half the time is devoted to assessing, diagnosing and discussing possible resolution of the issues that are important to you (spiritual life coaching). The rest of the time is for breathing.

We do not "heal", perform psychotherapy, counsel, or figure things out for you. We do teach skills that allow you to face and resolve challenges, as well as reclaiming the joy of life.

The recommended frequency of sessions is anywhere from once a week to once a month. This is perhaps the most important investment of time and money you can make, as this fundamental level of self affects everything else that happens.

More?

Read chapters from A Path to Freedom online.

Get in touch for more details about individual coaching and rebirthing sessions.